Crushing the Demands of Motherhood

Fit Pregnancy Club

Going beyond modifying workouts

We target the unique exercise needs of a pregnant woman, starting with your core and pelvic floor.

Personal training in a class

Our classes are intentionally smaller so that our experienced instructors can work closely with you, like your own pregnancy personal trainer.

Eliminating misconceptions

Things you shouldn’t accept as common of being a new mom: chronic back pain, abdominal separation, peeing when you jump or sneeze.

What People Are Saying

FPC has been the source of physical and mental sanity as well as fun and sisterhood for me ever since I walked through the door.

Olga

This is not a gentle prenatal yoga class; these are real, sweat‑inducing workouts with fast-paced movements and challenging lunges.

Fast Company

Community

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Let’s Talk Post-Birth Planning & Recovery

An influx of new information and planning for birth itself often means we don’t plan for what we’ll need to do after the baby arrives. So we’re hosting an intimate conversation in partnership with Pebble to set you up for a full recovery and strong transition into motherhood.  Gain knowledge and resources from leading Pebble… See More

Wednesday April 1 6:30 PM - 8:00 PM
RSVP

Being a mom is a lot easier (and way more fun) when we do it together.

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