Crushing the Demands of Motherhood

Fit Pregnancy Club

Going beyond modifying workouts

We target the unique exercise needs of a pregnant woman, starting with your core and pelvic floor.

Personal training in a class

Our classes are intentionally smaller so that our experienced instructors can work closely with you, like your own pregnancy personal trainer.

Eliminating misconceptions

Things you shouldn’t accept as common of being a new mom: chronic back pain, abdominal separation, peeing when you jump or sneeze.

What People Are Saying

FPC has been the source of physical and mental sanity as well as fun and sisterhood for me ever since I walked through the door.

Olga

This is not a gentle prenatal yoga class; these are real, sweat‑inducing workouts with fast-paced movements and challenging lunges.

Fast Company

Community

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Instagram Live Workout with Zoe Martin of Bella Mama Co.

Please join us for a workout with Bella Mama founder and health coach, Zoe Martin. Zoe is a soon to be mother of 3 and in this live event we’ll kick off the FPC Anywhere Prenatal 30-Day Program that was inspired by her pre-pregnancy workout routine. This is an Instagram Live event, no sign up… See More

Thursday October 1 6:00 PM - 6:30 PM
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Being a mom is a lot easier (and way more fun) when we do it together.

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